intro pics
 
 
Who we are

Santa Fe, NM Fitness, Ayurveda,Yoga, Meditation, Nutrition
Shibana1Wellness

Santa Fe, NM 510.676.9147

Turn Your Workout in to a Wellness Ritual

The path to well-being is obtainable. Whether you want to lose weight, strengthen your core, reduce stress, lower your blood pressure or reach a state of sat chitt anand (pure conscious bliss), Shibana can help you meet your personal fitness goals.

Using a special blend of health and fitness training, combined with simple yoga poses, spiritual practices and sound nutritional advice, Shibana’s One Wellness connects you to your body and to your deeper self -- turning exercise into an empowering ritual.

 
Whay We Do

From stillness to movement...from movement to stillness..the joy is in journey!!!!

 

     Ayurveda
          Ayurvedic Cleanses
          Abhyangam
          Specialized Back Marma Treatment
          Ayurveda Face Treatments
          Poutli Treatment
          Shirodhara

 

      Step Into Grace Yoga

Upcoming Events:

 

Blossom Into Spring!

Special discounts on Ayurveda, fitness/yoga, and catering/cooking classes.

 

Click here for more information.

 

Women's Fitness Group

Meets on Mondays and Wednesdays, 9:30 to 10:30 a.m.

 

Click here for more information.

 

 

 

 

For more classes, individual training and other services contact Shibana at 510.676.9147 or email: shibana_s@yahoo.co.uk


NOW OFFERING PILATES REFORMER CLASSES COMBINED WITH YOGA... Please contact for details.

 

 

 
 
   
 

 

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