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Santa Fe, NM Fitness, Ayurveda,Yoga, Meditation, Nutrition
Shibana1Wellness
Santa Fe, NM 510.676.9147
Turn Your Workout in to a Wellness Ritual
The path to well-being is obtainable. Whether you want to lose weight, strengthen your core, reduce stress, lower your blood pressure or reach Nirvana, Shibana can help you meet your personal fitness goals.
Using a special blend of health and fitness training, combined with simple yoga poses, spiritual practices and sound nutritional advice, Shibana’s One Wellness connects you to your body and to your deeper self -- turning exercise into an empowering ritual.
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From stillness to movement...from movement to stillness..the joy is in journey!!!!
Ayurveda
Ayurvedic Cleansing
Abhyangam
Specialized Back Marma Treatment
Ayurveda Face Treatments
Poutli Treatment
Shirodhara
Step Into Grace Yoga
For more classes, individual training and other services contact Shibana at 510.676.9147 or email: shibana_s@yahoo.co.uk
NOW OFFERING REFORMER CLASSES COMBINED WITH YOGA... Please contact for details.
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